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Comparison of Broca · BMI22 · Lorenz · 3 FormulasStandard weight calculator
If you enter your height and gender, it calculates your standard weight using three formulas and tells you your target weight by comparing it to your current weight.
🎯 3 Formulas📊 Current Comparison👫 Gender distinction
📝 Enter body information
gender
키170 cm
cm
100cm160cm190cm220cm
Current weight (select)65 kg
kg
20kg80kg140kg200kg
💡 The standard weight recommended by the Korean Society for the Study of Obesity is Based on a BMI of 22no see.
📊 Calculation result
🎯
After entering the key
CalculatePlease press .
Standard weight (based on BMI 22)
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Broca Official—
BMI 22 standard (recommended)—
Lorenz formula—
Current weight—
Difference (compared to BMI 22)—
Normal weight range—
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What is a standard weight calculator?
Standard weight is the most ideal weight for maintaining health for a given height. There are various formulas, and the Korean Society for the Study of Obesity recommends a BMI of 22 as the standard weight for Koreans.
Comparison of 3 Standard Weight Formulas
Broca's formula: (Height cm − 100) × 0.9
BMI 22 기준: Height m² × 22 (Recommended by the Korean Society for the Study of Obesity)
Lorenz Formula: Height cm − 100 − (Height cm − 150) ÷ 4 (Male)
BMI 22 기준: Height m² × 22 (Recommended by the Korean Society for the Study of Obesity)
Lorenz Formula: Height cm − 100 − (Height cm − 150) ÷ 4 (Male)
💡 The results of the three formulas may differ. The Korean Society for the Study of Obesity Based on a BMI of 22We recommend this as the most suitable standard weight for Koreans.
How to use standard weight
- Set weight loss or gain goals based on your current weight.
- BMI CalculatorUse together to check obesity
- Calorie calculatorDesigning a diet plan to achieve goals
Frequently Asked Questions
What is standard weight?
This is the most ideal weight for maintaining health at that height. There are various formulas, such as Broca's, BMI 22, and Lorenz's, and the Korean Society for the Study of Obesity recommends a BMI of 22 as the standard weight for Koreans.
Which formula is the most accurate?
The Korean Society for the Study of Obesity recommends a BMI of 22 as the standard weight for Koreans. The Broca formula is simple, but there may be errors depending on the height range.
Do I need to go on a diet if I weigh more than the standard weight?
Standard weight is merely a reference, and there are significant individual differences due to body type, muscle mass, skeletal structure, etc. It is recommended to check your BMI and body fat percentage as well and consult with a medical professional.